Sports & Therapeutic Massage for recovery or total blissed-out relaxation!
Sports massage and massage or as some prefer to call it now, Soft Tissue Therapy, is a hands on treatment, involving a combination of deep tissue work and various soft tissue manipulation techniques. These techniques can help remove oedema, encourage an increased blood supply and organise scar tissue to prevent adhesions.
We are situated in the heart of West Wickham High Street with good parking facilities opposite, helping make getting to us a stress free experience. Our treatment rooms are spacious modern and beautifully appointed with high ceilings, natural light and air conditioned.
Using a variety of techniques including but not limited to, such as Soft Tissue Release (STR), Neuromuscular Technique (NMT), Muscle Energy Technique (MET) and transverse massage the therapist can help relax, rehabilitate and finely tune the soft tissues of the musculoskeletal system. This type of therapeutic treatment is not restricted to only the elite sportsperson or club level recreational members, but can be used to treat anyone suffering from muscular dysfunction as a result of the stresses of modern everyday life.
The benefits of Soft Tissue Therapy (Sports massage/massage) is its effective role in maintaining the body’s healing process and speed of recovery by improving circulation, removing muscle waste and restoring cellular nutrition.
Moreover, regular massage treatment promotes flexibility and helps increase range of motion.
For those involved in sport or any physical recreational activity sports massage helps improve self awareness, increase the quality and quantity of training and therefore can maximise enhanced performance.
Excellent in pre-event preparation and post-event recovery.
Massage Therapists at The Artemis Clinic work for various sports teams and can use a variety of techniques to help you reach your optimum health and fitness or just relax!
For further information about sports massage/massage click here @ The Artemis Clinic
All male and female massage therapists are qualified and fully insured.
30 mins – £30.00
60 mins – £45.00
(All massage therapists are the responsibility of The Artemis Clinic not West Wickham Osteopathy & Sports Injury Practice)
1st Floor 106-108
Kent BR4 0ND
0208 402 2057